Sofa ergonomics: Verifying dimensions against user height and body type (checklist)
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Frequently Asked Questions

Taller individuals generally benefit from deeper seats for better thigh support, while shorter individuals may prefer shallower seats to avoid slouching.
A seat height of 40-45cm is generally comfortable for most Singaporeans, allowing feet to rest flat on the floor.
Heavier individuals may prefer firmer cushions for adequate support, while lighter individuals might find softer cushions more comfortable.
A backrest height that supports the natural curve of your lower back is ideal, typically around 60-70cm.
Adjustable headrests can provide customized neck and head support, especially beneficial for individuals with neck pain or varying heights.
Sit on the sofa in your preferred positions (e.g., lounging, upright) and assess whether your feet can comfortably reach the floor and your back is adequately supported.
Adequate lumbar support helps maintain the natural curvature of the spine, reducing strain and promoting good posture while seated.